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Dryfruit Laddu

Dietary fibre, a vital component of digestive health, is often found in dry fruits such as prunes (aalobukhara) and apricots, which adds to the benefits of dry fruit laddu. This fibre content promotes a healthy gut flora, avoids constipation, and supports regular bowel movements.

Shelf Life: 15 Days

Ingredients: Dates, anjeer, badam, kaju, pista, ghee, poppy seeds.

Category: Spices

Description

What is Dietary Fibre?

Dietary fibre is an essential part of our diet, playing a pivotal role in promoting digestive health. It aids in maintaining a balanced gut flora and helps avoid digestive issues such as constipation.

Dry Fruits and Their Health Benefits

Dry fruits, particularly prunes (aalobukhara) and apricots, are rich sources of dietary fibre. Incorporating these fruits into snacks like dry fruit laddu not only adds flavor but also boosts the nutritional profile significantly.

Promoting Regularity with Dry Fruit Laddus

By enjoying dry fruit laddus, you can naturally enhance your fibre intake, which supports regular bowel movements and overall gut health. This delicious treat makes it easy to incorporate essential nutrients into your daily diet.

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